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Fitness Shoot in New Bern, NC
June 14, 2014 - On Tuesday, I drove to New Bern to work with Evin and Steven at Gold's Gym. It was a gorgeous drive. I listened to a who...
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Upcoming Schedule
June 07, 2014 - This morning I woke up at 3:30 am and drove down to Carowinds for the Color Me Rad 5k. It was tons of fun!...
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Tai Chi with Feelin' Good Magazine
May 22, 2014 - A huge thank you to Dee from Feelin Good Magazine, Mike Gentile the Tai Chi instructor and all of the participants! You...
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